Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

per 100 gram

Water87.43g
Energy43.0kcal
Energy180.0kJ
Protein3.86g
Total lipid (fat)0.18g
Ash1.0g
Carbohydrate, by difference7.5g
Fiber, total dietary0.0g
Sugars, total7.5g
Calcium, Ca143.0mg
Iron, Fe0.12mg
Magnesium, Mg13.0mg
Phosphorus, P109.0mg
Potassium, K177.0mg
Sodium, Na59.0mg
Zinc, Zn0.67mg
Copper, Cu0.079mg
Selenium, Se3.1??g
Fluoride, F12.0??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.034mg
Riboflavin0.162mg
Niacin0.086mg
Vitamin B-60.037mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total15.2mg
Vitamin B-120.43??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol2.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU6.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.116g
4:00.005g
6:00.005g
8:00.002g
10:00.005g
12:00.006g
14:00.019g
16:00.049g
18:00.018g
Fatty acids, total monounsaturated0.049g
16:1 undifferentiated0.004g
18:1 undifferentiated0.041g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.005g
18:2 undifferentiated0.004g
18:3 undifferentiated0.001g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg